Couples therapy provides a supportive environment to explore the complexities of your partnered relationship.

This exploration can often be accomplished through identifying the underlying causes of conflict, examining what contributes to feelings of distance between partners, and understanding the breakdown of connectedness that may have developed over time or due to a more immediate and current set of circumstances.

Couples therapy assists partners in learning to communicate more assertively, which allows them to ask for and have their needs within the relationship more fully met. Throughout the couples counseling process, we will work together to understand and broaden the interconnectedness between communication, transparency, trust and emotional safety.